Vereinstrainingszeiten

Hier finden Sie die Übersicht unserer Vereinstrainingszeiten

Schnuppertraining

Eiskunstlaufen lernen von den Profis bei EJE!

Vereinssatzung

EJE Satzung

Vorstand

Die Vorstandsmitglieder des Vereins

22,000 square feet of climbing surface

Solid Rock Wall Systems this type of construction creates a high tech, seamless climbing surface that is the closest thing to real rock you can find. That’s why our indoor rock climbing facility built by this unique wall system

Climb more

22,000 square feet of climbing surface

Train hard

Climbing instruction classes + private instruction available

Feel safe

A dedicated and skilled route-setting staff

Look good

Dedicated area with Fitness weight training and stretching + slackline

Rest better

Free wifi+members lounge

Improve results

Custom-built campus board

Do more

Yoga + YogaHot classes, crossFit, and fitness workshops

Shop best

Our shop for all your climbing needs

CLIMBING IS AS MUCH A MENTAL ACTIVITY AS A PHYSICAL ONE.

WE'RE EXCITED TO OFFER YOU ONE OF THE BEST WALLS EVER MADE IN NYC FOR YOU TO PLAY WITH.

do your best!

A brilliant strength workout is climbing. Shorter climbs are all about power, while over longer climbs you can work on your stamina.
You need to concentrate on manoeuvres while you climb, which will help you build problem-solving skills.

Technique is all

Use your legs and let your arms dead hang until your next move, becouse tension in your arms will fatigue you quickly. It’s not just about strength but how well you move.

Bodyweight rules

A pull-ups aid your climbing strength, so you should spend more time on bodyweight exercise. No one cares about what you can bench or squat on a rock wall.

Limber up

There’s nothing worse than cramping up mid-movement and coming off the wall to swing around like a fool. Devote time to stretching before and after your climb.

Plan your route

A route plan is essentially a cheat sheet that helps you to make decision before hand and keep track of your progress. Pick your route difficulty and assess the best way up.

11 bouldering areas with a great mix of angles to sample

DISCOVER BOULDERING

fresh off the blog

Ruhr Cup 2020
Ruhr Cup 2020

Eishalle Essen 10.10.2020 – 11.10.2020 Erbebnisse BILDERGALERIE

Neues von Nicole Schott:

EJE-Sportlerin Nicole Schott, die sich bekanntlich im Dezember des vergangenen Jahres ihre sechste Deutsche Meisterschaft geholt hat, wird die...

51. Nebelhorn Trophy
51. Nebelhorn Trophy

EJE-Sportlerin Nicole Schott ist mit einem ausgezeichnet dargebotenen Kurzprogramm in die neue Saison gestartet. Bei der 51. Nebelhorn Trophy in...

Weltmeisterschaft in Saitama 2019!
Weltmeisterschaft in Saitama 2019!

Bei den in Japan stattfindenden Weltmeisterschaften im Eiskunstlauf hat EJE-Sportlerin Nicole Schott nach einem fehlerfreien Kurzprogramm einen...

what people say

I spent three full days rock climbing, one by myself and two with my kids, ages 10 and 14. Instructor listened to what climbing I had done in the past and what I really wanted to focus on learning. His absolute concern for safety impressed me the most, especially having two young climbers. My kids were especially relaxed I think your instructor helped them learn at an accelerated rate.

Emma Kim

I just wanted to thank you, had a fantastic time. Instructor was awesome, I was really impressed, everything was very professional, so I felt real comfortable with him leading, so tell you thanks again. You guys truly rock!!! I will be back soon. Thank you once again for your time and for doing an excellent job! You are so professional and it’s a sure pleasure for me to work with you.

Joseph Perkins

Fantastic Time! My two friends and I complete new to climbing, had a half day climbing during the morning, and went on to deep water soloing trip in the evening, which was just amazing. The instructors were lovely and fun – they really tried to make it enjoyable for everyone. This was the highlight of our trip! Thank you for a great experience and some excellent pics to remember it by.

Olivia Pratt

our events

Eiskunstlauf Flohmarkt
So05
Eiskunstlauf Flohmarkt

Hallo EJE‘ler! Am Sonntag, den 5. März findet in den Räumen der Eishalle von 8.00 h bis 9.45h während des Trainings ein FLOHMARKT für...

8:00
Jahreshauptversammlung
Mi15
Jahreshauptversammlung

Liebe Mitglieder, Gem. § 9 der Vereinssatzung lade ich Sie hiermit zur ordentlichen Mitgliederversammlung des EJE am: Mittwoch, 15. März 2023 um...

18:00
Stadtmeisterschaft
Mo27

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